Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

28 August 2008

Hands in the Soil

What a great day it's been! I spent the entire day (well most of it, anyway) in the veggie garden. Planted a bed full of Dragon's Lingerie beans -- a great bean for drying. Cleared another bed for Carrots and Beets. Cleared weeds and thinned Beets. Cleared pathways and re-surveyed several of the beds that have "wandered" from years of being dug over using the Mark One Eyeball Edge Estimation Technique.

The weather was not brilliant -- windy with a not-so-subtle hint menace of chill, but better than the forecast for the weekend. That means I'll likely have be trapped indoors over the weekend, with plenty of time for my course-preparation work then, and I decided that I'd rather take advantage of my current happy-clientlessness and the half-decent weather to get preparations underway for the new season.

I really must build a compost heap, if only as a way to provide some bottom-heat for getting Chillis germinated. I have seed-trays planted out, but temperatures are certainly not what Chillis would really like, yet, so any help I can give them sounds like a good idea.

Even though I'm pretty out of shape from 9 months of deskwork and my lower-back and arms ache a bit, its a good ache! A much healthier feeling. I feel much, much better for having had my hands in the soil all day than I've ever got from having my hands on a keyboard all day.

The image of self-sufficiency as a life of pure drudgery and unremitting toil is just plain wrong. I can't imagine anything more drudgeful, unremitting and draining than a day of office politics, meetings and drearily coding CRUD1. The human mind, body and spirit are not made for that; we need variety. We need quiet time. We need non-thinking time. We need contact with the Earth; with the soil. Gardening gives us all these and more.

I recall reading that physical contact with the soil has been proven beneficial: Soil contains bacteria and fungi that stimulate endorhpin production and so literally makes us feel good! (Wish I could find the reference, but I can't. Anyone who does, please drop me a line.) I guess this assumes that your soil is healthy and free of toxic concoctions...

Whatever the reason... a Good Day!
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[1] For non-computer people, that's a technical acronym for "Create Read Update Delete" -- the most boring, mindless and tedious kind of programming there is. And a whole bunch of what's wanted out of corporate software.

25 August 2007

The Battle of Wounded Knee

Why does Bad Stuff always, always choose the worst possible time to happen?  Spring is almost upon us; I am expanding the planting space quite a lot -- from the 13 beds that we already have, to at least 26.  (For the first time ever I'll be making beds in sizes other than 10m2.  Gosh! Adventure!)  I have already dug 6 of the new beds.  I also have to get compost heaps going to feed all those new beds, otherwise they'll be quite useless.

Work was coming along quite nicely, when it all came to an abrupt halt.  About a week ago I managed to do Something Evil to my right knee.  Now, I have quite a high tolerance for pain, so, in my normal fashion, "just lived with it", apart from trying to move in ways that don't agravate the pain or stress my knee.  I figure that pain serves a function.  But alas! It's no good. I keep doing Bad Things, like kneeling down to pull some weeds, or cut some Lettuce for a salad. Yesterday I gave in and resorted to anti-inflammatory tablets.  Trouble is, right now, faced with the busiest time of year, I can't do much of anything.

Just as well we had rain for the last few days -- a nice, soft, soaking rain -- not much in volume, but it has done a world of good for the soil and seedlings.  That kept me indoors and quiet (and frustrated, and cabin-fevered) for most of the week, and now the soil is far too wet to work for at least a couple of days (except I could be hauling horse-shit and making compost heaps, and spreading wood-shavings in pathways, preparing insect-netting, building a greenhouse...) Still, happy to have had the rain, though.

The Tomatoes and Chillis I planted last month have started showing-up in their trays.  Some of them are still MIA, but I'm quite surprised to see anything of them at all.  This weekend will see the start of serious planting of Tomatoes, Chillis, Basil, Tomatillos and Tamarillos in seed trays.  Pole Beans, too, if The Knee holds out, since that means bending down.  Last weekend was the Squashies.

I always have a great deal of difficulty with the Squash Tribe as they fruit just when Fruit/Pumpkin Flies are at their most prolific, and we frequently lose close to 100% of the crop.  Last year I partially solved the problem with a very light-grade shade net -- 12% shading -- and got a decent harvest.  Trouble is its a damn expensive way to cover a very small area.  We've only last week eaten the last of the stored Squashes.  Black Futsu proved themselves quite hardy to the Fruit Fly stings, with about 40% of the crop getting by without any netting at all. Then I heard a secret from the largest ("conventional") veggie farmer locally. "Sow seed on the 14th of August."  By the time the Fruit Flies are rampaging, the Squashes and Pumpkins are hard and thick enough to resist the stings.

So that's what I did.  Here's hoping it works even a little bit!

23 June 2007

Self-sufficiency and Stress

The week past has been a journey back in time, back in psyche and spirit, back into a world I no longer inhabit.  It's been a worthwhile journey, sharpening my understanding of just how far outside the circle I have managed to wander.  A week performing a "code audit" of a large-ish software system.

Basically this means analysing the software using a variety of techniques and tools, knowing where to look for likely problem areas, and then writing a report on what you think of the whole mess.  Too many hours sitting chained to a PC so that the job gets completed "on time" -- whatever that means.  Too little time being physically active in the garden; too little time doing the myriad of small things that need doing around the farm; too time spent solving real challenges.  But it will bring in a little bit of money, so...

A new blog I just tripped across -- After Peak Oil: Awakening:
we had thought about "the good life" some years previously, but shelved our ideas since it felt like we would be giving ourselves additional stress and complications in return for some fanciful daydream about keeping chickens and the like.
The additional stress and complication?  Well, complication, yes.  But stress?  Looking back on the last decade of my life, I guess I have to acknowledge that there was stress involved in moving from a 9-to-5-pension-medical-annual-holiday existence to our somewhat-self-sufficient life.  Most of that stress was money stress.  Initially the stress of "where's the money going to come from", through the stresses of letting go of "normal" expectations around the "normal" flow of money in-and-out every month, every year, to my present state where, while I think its fun to have and use money, and its useful stuff for a limited number of purposes, I don't really feel it touches me any more.  Not in the way that most of humanity is hooked into the Conventional Money System.  Trapped in it, really.

But really, I think we Braamekraalies suffer far less from stress than ever before in our lives, and the reason is really very simple:
Human Beings are not built for single-tasking.

We evolved out on The African Plains, wary for the multitude of predators that think we make a tasty midday snack, keeping a sharp eye out for our own lunch.  We are intensely social monkeys who constantly touch, taste, see, hear, smell, constantly challenged, constantly problem-solving.  We are not well suited, physically, emotionally, psychologically or spiritually, to the low-input environment, the repetetive tasks provided by office jobs and suburban life in front of the desk, TV and steering-wheel.  Subjected to that sort of existence, we begin to break down.  To suffer stress.

Simply put, a self-sufficient lifestyle (at whatever level) keeps us challenged, interested, awake and alive.  The sheer variety of tasks that we face is the important thing, here.  Our brains and bodies are well adapted to variety.  Need it, in fact.

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